Garlic Parmesan Chicken Skewers
Ingredients:
2 lbs chicken tenders, thighs or breast
2 tbsp olive oil
1 stick butter
8 to 10 cloves garlic, minced
1/2 cup parmesan, grated
1 tbsp hot sauce (more if desired)
2 teaspoons red pepper flakes
1/3 cup fresh parsley, minced
2 teaspoons paprika
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
1/2 teaspoon pepper
Directions:
Soak your wooden skewers in water for at least 30 minutes.
Mix chicken seasoning (paprika, garlic powder, onion powder, salt, pepper) in a small bowl.
Prep your chicken by cutting into 3″ pieces. Toss in olive oil and spices, coating well. Skewer the chicken tightly.
For the Garlic Parmesan Butter Sauce: Combine butter and garlic in a microwave-safe bowl and heat until partially melted. Add red pepper flakes, hot sauce, parsley, and parmesan. Whisk until combined.
Cook skewers in an air fryer at 400 degrees for 5 minutes, flip, baste with sauce, and cook for an additional 2 minutes. Flip again, baste with more sauce, and cook for another 5-6 minutes or until the internal temp reaches 165 degrees.
Serve with a final pass of garlic sauce and extra parmesan.
Prep Time: 20 mins | Cooking Time: 15 mins | Total Time: 35 mins | Kcal: 350 kcal | Servings: 6 skewersc
